The race, in three figures
The race, in words
1:41:31 at Birmingham 2026 put Nadia Tarkowska 357th of 545 women in the Open division.
Nowhere gained more than the sled push: 0:53 on the median. If there was time left out there, it was on the sandbag lunges, 3:36 behind the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:47v median −0:21
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Block 02 7:29Running 2 5:20v median −0:01
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Block 03 11:16Running 3 5:53v median +0:22
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Block 04 14:15Running 4 5:56v median +0:22
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Block 05 11:31Running 5 6:11v median +0:28
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Block 06 7:58Running 6 5:55v median +0:21
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Block 07 14:25Running 7 5:44v median +0:11
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Block 08 15:25Running 8 6:19v median +0:29
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.