The race, in three figures
The race, in words
Joanne Middleton finished 371st of 545 women in the Open division at Birmingham 2026, in 1:43:27.
The wall balls were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:55Running 1 9:00v median +2:52
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Block 02 8:22Running 2 5:24v median +0:03
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Block 03 11:04Running 3 5:43v median +0:12
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Block 04 14:19Running 4 5:55v median +0:21
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Block 05 12:24Running 5 6:19v median +0:36
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Block 06 9:13Running 6 6:01v median +0:27
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Block 07 11:41Running 7 6:06v median +0:33
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Block 08 12:43Running 8 6:23v median +0:33
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.