The race, in three figures
The race, in words
Danielle Milsome finished 384th of 545 women in the Open division at Birmingham 2026, in 1:45:31.
The stations carried this race: faster than 45% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:30Running 1 7:41v median +1:33
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Block 02 9:30Running 2 6:33v median +1:12
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Block 03 11:47Running 3 6:49v median +1:18
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Block 04 15:28Running 4 6:44v median +1:10
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Block 05 12:18Running 5 6:43v median +1:00
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Block 06 8:10Running 6 6:36v median +1:02
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Block 07 10:47Running 7 6:28v median +0:55
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Block 08 15:36Running 8 7:12v median +1:22
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.