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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Laura Twinberrow

GBR W 30-34 n = 545
Finish · net time
1:45:52
+12:57 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
386/545
30-34
64/87
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:14
v median
349/545
Rank
Biggest loss
50m Sled Pull
+2:31
v median
510/545
Rank

The race, in words

Laura Twinberrow finished 386th of 545 women in the Open division at Birmingham 2026, in 1:45:52.

The sled pull cost the most time: 2:31 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:30
    v median +0:22
    1000m SkiErg 5:47
    v median +0:29
  2. Block 02 8:54
    Running 2 5:38
    v median +0:17
    50m Sled Push 3:16
    v median +0:14
  3. Block 03 14:00
    Running 3 6:04
    v median +0:33
    50m Sled Pull 7:56
    v median +2:31
  4. Block 04 14:57
    Running 4 6:07
    v median +0:33
    80m Burpee Broad Jump 8:50
    v median +1:58
  5. Block 05 12:06
    Running 5 6:13
    v median +0:30
    1000m Row 5:53
    v median +0:21
  6. Block 06 8:56
    Running 6 5:53
    v median +0:19
    200m Farmers Carry 3:03
    v median +0:42
  7. Block 07 11:33
    Running 7 5:48
    v median +0:15
    100m Sandbag Lunges 5:45
    v median +0:40
  8. Block 08 14:23
    Running 8 6:44
    v median +0:54
    Wall Balls 7:39
    v median +0:48

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:12
0:22 0:50
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
1:16
0:26 0:50
B6 · 200m Farmers Carry
1:22
0:50 0:32
B7 · 100m Sandbag Lunges
1:42
0:51 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545