The race, in three figures
The race, in words
1:16:50 at Birmingham 2026 put Sarah Bellis & Lisa Brannan 113th of 627 women's teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:57v median −0:30
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Block 02 7:08Running 2 5:00v median −0:39
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Block 03 9:02Running 3 5:01v median −0:52
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Block 04 9:38Running 4 5:10v median −0:47
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Block 05 10:22Running 5 5:13v median −0:49
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Block 06 6:56Running 6 5:15v median −0:44
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Block 07 8:11Running 7 5:14v median −0:46
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Block 08 9:12Running 8 5:10v median −0:56
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.