The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Courtney Campbell & Justine Guest crossed the line in 1:17:02: 116th of 627 women's teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 42nd of 627. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:43v median −0:44
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Block 02 7:08Running 2 4:51v median −0:48
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Block 03 8:54Running 3 5:10v median −0:43
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Block 04 9:57Running 4 5:14v median −0:43
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Block 05 10:08Running 5 5:15v median −0:47
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Block 06 6:51Running 6 5:08v median −0:51
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Block 07 8:06Running 7 5:16v median −0:44
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Block 08 9:20Running 8 5:23v median −0:43
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.