The race, in three figures
The race, in words
1:20:36 at Birmingham 2026 put Sophie Holm-Johansen & Gabby Dunn 184th of 627 women's teams in the Doubles Open division, ahead of 71% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 57% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:08v median −0:19
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Block 02 7:15Running 2 5:33v median −0:06
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Block 03 9:05Running 3 5:43v median −0:10
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Block 04 9:14Running 4 5:45v median −0:12
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Block 05 10:54Running 5 5:54v median −0:08
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Block 06 7:28Running 6 5:49v median −0:10
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Block 07 8:54Running 7 6:00v median +0:00
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Block 08 10:21Running 8 6:00v median −0:06
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.