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Ella McCahill

GBR W 35-39 n = 552
Finish · net time
1:37:49
+5:29 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
349/552
35-39
52/81
Field beaten
37%

The race, in three figures

Field beaten
28%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
212/552
Rank
Biggest loss
Wall Balls
+0:23
v median
313/552
Rank

The race, in words

1:37:49 at Birmingham 2026 put Ella McCahill 349th of 552 women in the Open division.

A station race more than a running one: 55% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the burpee broad jumps: 0:38 on the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:34
    v median +0:34
    v median −0:05
  2. Block 02 9:21
    Running 2 5:53
    v median +0:35
    v median +0:15
  3. Block 03 11:09
    Running 3 6:06
    v median +0:35
    v median −0:17
  4. Block 04 12:10
    Running 4 6:10
    v median +0:38
    v median −0:38
  5. Block 05 11:44
    Running 5 6:22
    v median +0:43
    1000m Row 5:22
    v median −0:01
  6. Block 06 8:41
    Running 6 6:13
    v median +0:39
    v median +0:12
  7. Block 07 11:07
    Running 7 6:06
    v median +0:35
    v median +0:01
  8. Block 08 13:48
    Running 8 6:38
    v median +0:49
    Wall Balls 7:10
    v median +0:23

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:04
0:17 0:47
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:22
0:46 0:36
B7 · 100m Sandbag Lunges
1:57
0:50 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 35
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552