The race, in three figures
The race, in words
Hannah Ryan finished 372nd of 552 women in the Open division at Birmingham 2026, in 1:39:56.
Nowhere gained more than the sled push: 0:37 on the median. On the burpee broad jumps the field had the edge, by 2:55. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:30v median +0:30
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Block 02 8:10Running 2 5:34v median +0:16
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Block 03 11:59Running 3 5:50v median +0:19
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Block 04 15:25Running 4 5:52v median +0:20
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Block 05 11:13Running 5 5:51v median +0:12
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Block 06 7:58Running 6 6:02v median +0:28
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Block 07 12:02Running 7 5:56v median +0:25
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Block 08 13:34Running 8 6:16v median +0:27
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.