The race, in three figures
The race, in words
Ellena Farrow finished 203rd of 547 women in the Open division at Birmingham 2026, in 1:28:22, faster than 63% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 159th of 547. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:44v median +0:40
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Block 02 8:20Running 2 5:30v median +0:11
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Block 03 11:19Running 3 5:26v median −0:06
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Block 04 11:02Running 4 5:14v median −0:22
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Block 05 10:22Running 5 5:13v median −0:26
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Block 06 7:03Running 6 5:05v median −0:25
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Block 07 9:54Running 7 5:03v median −0:29
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Block 08 11:47Running 8 5:22v median −0:26
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.