The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Sienna Simmonds-Dance crossed the line in 1:28:35: 207th of 547 women, faster than 62% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 41% on the runs. The wall balls were the standout, 1:48 quicker than the median and 81st of 547.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:18v median +0:14
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Block 02 7:40Running 2 5:25v median +0:06
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Block 03 10:12Running 3 5:46v median +0:14
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Block 04 12:24Running 4 5:44v median +0:08
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Block 05 10:53Running 5 5:56v median +0:17
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Block 06 7:44Running 6 5:47v median +0:17
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Block 07 11:02Running 7 5:49v median +0:17
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Block 08 11:21Running 8 6:09v median +0:21
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.