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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Sophie Herron

GBR W 30-34 n = 547
Finish · net time
1:34:00
+0:29 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
280/547
30-34
57/104
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:29
v median
106/547
Rank
Biggest loss
1000m SkiErg
+0:22
v median
441/547
Rank

The race, in words

Sophie Herron finished 280th of 547 women in the Open division at Birmingham 2026, in 1:34:00.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:19
    v median +0:15
    1000m SkiErg 5:37
    v median +0:22
  2. Block 02 8:19
    Running 2 5:33
    v median +0:14
    50m Sled Push 2:46
    v median −0:29
  3. Block 03 11:13
    Running 3 5:32
    v median +0:00
    50m Sled Pull 5:41
    v median +0:06
  4. Block 04 12:33
    Running 4 5:46
    v median +0:10
    80m Burpee Broad Jump 6:47
    v median +0:00
  5. Block 05 11:05
    Running 5 5:54
    v median +0:15
    1000m Row 5:11
    v median −0:16
  6. Block 06 7:48
    Running 6 5:50
    v median +0:20
    200m Farmers Carry 1:58
    v median −0:20
  7. Block 07 10:46
    Running 7 5:43
    v median +0:11
    100m Sandbag Lunges 5:03
    v median +0:00
  8. Block 08 13:12
    Running 8 5:58
    v median +0:10
    Wall Balls 7:14
    v median +0:14

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:29
0:44 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 30
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547