The race, in three figures
The race, in words
1:35:32 at Birmingham 2026 put Amy Pundole 298th of 547 women in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 32% on the stations. The sandbag lunges cost the most time: 1:17 slower than the median.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:56v median −0:08
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Block 02 8:34Running 2 5:15v median −0:04
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Block 03 11:18Running 3 5:23v median −0:09
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Block 04 13:14Running 4 5:20v median −0:16
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Block 05 11:16Running 5 5:31v median −0:08
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Block 06 7:51Running 6 5:25v median −0:05
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Block 07 11:49Running 7 5:29v median −0:03
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Block 08 13:42Running 8 5:25v median −0:23
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.