The race, in three figures
The race, in words
Nick Holmes & Daniel Meddings finished 253rd of 312 men's teams in the Doubles Open division at Birmingham 2026, in 1:22:42.
Legs and stations told different stories: 29% of the field beaten on the runs, 8% on the stations. The burpee broad jumps cost the most time: 1:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:37v median +0:31
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Block 02 7:20Running 2 4:56v median +0:28
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Block 03 9:35Running 3 5:17v median +0:29
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Block 04 10:05Running 4 5:19v median +0:30
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Block 05 10:20Running 5 5:24v median +0:30
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Block 06 6:47Running 6 5:20v median +0:32
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Block 07 10:15Running 7 5:29v median +0:37
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Block 08 11:16Running 8 5:34v median +0:39
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.