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Ross Cavanagh & Will Heslop — Birmingham 2026

M 35-39 n = 312
Finish · net time
1:24:23
+13:36 v median 1:10:47
Course −1:28 v season average ±0:14 · 2,072 teams
Men
265/312
35-39
75/84
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
256/312
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
254/312
Rank

The race, in words

1:24:23 at Birmingham 2026 put Ross Cavanagh & Will Heslop 265th of 312 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:51
    v median +0:45
    v median +0:15
  2. Block 02 7:32
    Running 2 5:17
    v median +0:49
    v median +0:16
  3. Block 03 9:17
    Running 3 5:46
    v median +0:58
    v median +0:18
  4. Block 04 9:32
    Running 4 5:59
    v median +1:10
    v median +0:17
  5. Block 05 11:11
    Running 5 6:14
    v median +1:20
    1000m Row 4:57
    v median +0:32
  6. Block 06 8:20
    Running 6 6:12
    v median +1:24
    v median +0:33
  7. Block 07 10:25
    Running 7 6:13
    v median +1:21
    v median +0:41
  8. Block 08 11:24
    Running 8 6:34
    v median +1:39
    Wall Balls 4:50
    v median +0:26

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
1:17
0:48 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Men · n = 312