The race, in three figures
The race, in words
1:24:23 at Birmingham 2026 put Ross Cavanagh & Will Heslop 265th of 312 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:51v median +0:45
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Block 02 7:32Running 2 5:17v median +0:49
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Block 03 9:17Running 3 5:46v median +0:58
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Block 04 9:32Running 4 5:59v median +1:10
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Block 05 11:11Running 5 6:14v median +1:20
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Block 06 8:20Running 6 6:12v median +1:24
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Block 07 10:25Running 7 6:13v median +1:21
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Block 08 11:24Running 8 6:34v median +1:39
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.