Skip to content

Luke Coulson & Alex Knowles — Birmingham 2026

M 25-29 n = 312
Finish · net time
1:24:40
+13:53 v median 1:10:47
Course −1:28 v season average ±0:14 · 2,072 teams
Men
266/312
25-29
35/39
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
40/312
Rank
Biggest loss
Wall Balls
+0:22
v median
216/312
Rank

The race, in words

Luke Coulson & Alex Knowles finished 266th of 312 men's teams in the Doubles Open division at Birmingham 2026, in 1:24:40.

The stations carried this race: faster than 46% of the field across all eight, against 8% on the runs. The sandbag lunges were where this race was made, 0:42 ahead of the median. The roxzone cost time: 7:47, behind 85% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:16
    v median +1:10
    v median +0:09
  2. Block 02 7:29
    Running 2 5:39
    v median +1:11
    v median −0:09
  3. Block 03 9:54
    Running 3 6:24
    v median +1:36
    v median +0:17
  4. Block 04 9:46
    Running 4 6:24
    v median +1:35
    v median +0:06
  5. Block 05 11:05
    Running 5 6:30
    v median +1:36
    1000m Row 4:35
    v median +0:10
  6. Block 06 8:24
    Running 6 6:33
    v median +1:45
    v median +0:16
  7. Block 07 9:00
    Running 7 6:11
    v median +1:19
    v median −0:42
  8. Block 08 10:57
    Running 8 6:11
    v median +1:16
    Wall Balls 4:46
    v median +0:22

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
1:26
0:48 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Men · n = 312