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Aman Mall & Simon Rana — Birmingham 2026

M 30-34 n = 312
Finish · net time
1:26:11
+15:24 v median 1:10:47
Course −1:28 v season average ±0:14 · 2,072 teams
Men
274/312
30-34
67/73
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
186/312
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
272/312
Rank

The race, in words

Aman Mall & Simon Rana finished 274th of 312 men's teams in the Doubles Open division at Birmingham 2026, in 1:26:11.

If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. The roxzone cost time: 9:42, behind 95% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:35
    v median +0:29
    v median +0:26
  2. Block 02 7:34
    Running 2 5:27
    v median +0:59
    v median +0:08
  3. Block 03 9:53
    Running 3 5:44
    v median +0:56
    v median +0:56
  4. Block 04 9:38
    Running 4 5:52
    v median +1:03
    v median +0:30
  5. Block 05 10:11
    Running 5 5:35
    v median +0:41
    1000m Row 4:36
    v median +0:11
  6. Block 06 7:42
    Running 6 6:02
    v median +1:14
    v median +0:05
  7. Block 07 10:22
    Running 7 5:51
    v median +0:59
    v median +1:00
  8. Block 08 11:15
    Running 8 6:15
    v median +1:20
    Wall Balls 5:00
    v median +0:36

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:10
0:23 0:47
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
2:11
1:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 54
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Men · n = 312