The race, in three figures
The race, in words
Noz Nduna finished 405th of 545 women in the Open division at Birmingham 2026, in 1:47:47.
On the burpee broad jumps the field had the edge, by 2:14. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:18v median +0:10
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Block 02 9:35Running 2 5:48v median +0:27
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Block 03 12:27Running 3 6:13v median +0:42
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Block 04 15:19Running 4 6:13v median +0:39
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Block 05 12:08Running 5 6:19v median +0:36
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Block 06 9:37Running 6 6:26v median +0:52
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Block 07 13:28Running 7 6:45v median +1:12
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Block 08 16:17Running 8 8:18v median +2:28
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.