The race, in three figures
The race, in words
1:55:57 at Birmingham 2026 put Emma Street 450th of 545 women in the Open division.
The sled pull cost the most time: 2:19 slower than the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:23Running 1 7:47v median +1:39
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Block 02 11:27Running 2 7:29v median +2:08
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Block 03 15:11Running 3 7:27v median +1:56
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Block 04 15:28Running 4 7:04v median +1:30
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Block 05 14:15Running 5 7:59v median +2:16
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Block 06 9:52Running 6 6:51v median +1:17
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Block 07 12:49Running 7 6:53v median +1:20
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Block 08 13:47Running 8 7:20v median +1:30
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.