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Emily Donald

GBR W 30-34 n = 545
Finish · net time
1:59:34
+26:39 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
466/545
30-34
76/87
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:30
v median
48/545
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
519/545
Rank

The race, in words

Emily Donald finished 466th of 545 women in the Open division at Birmingham 2026, in 1:59:34.

The burpee broad jumps cost the most time: 6:09 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it. The roxzone cost time: 10:16, behind 85% of the field.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 7:55
    v median +1:47
    v median −0:30
  2. Block 02 10:32
    Running 2 6:51
    v median +1:30
    v median +0:39
  3. Block 03 13:30
    Running 3 7:08
    v median +1:37
    v median +0:57
  4. Block 04 19:56
    Running 4 6:55
    v median +1:21
    v median +6:09
  5. Block 05 11:47
    Running 5 6:38
    v median +0:55
    1000m Row 5:09
    v median −0:23
  6. Block 06 8:58
    Running 6 6:45
    v median +1:11
    v median −0:08
  7. Block 07 16:02
    Running 7 6:34
    v median +1:01
    v median +4:23
  8. Block 08 15:57
    Running 8 7:12
    v median +1:22
    Wall Balls 8:45
    v median +1:54

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:47
0:24 1:23
B2 · 50m Sled Push
1:40
0:14 1:26
B3 · 50m Sled Pull
1:14
0:06 1:08
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
1:56
1:01 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:31 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545