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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Helen Langley

GBR W 50-54 n = 545
Finish · net time
2:01:23
+28:28 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
470/545
50-54
28/35
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
239/545
Rank
Biggest loss
50m Sled Pull
+3:11
v median
528/545
Rank

The race, in words

2:01:23 at Birmingham 2026 put Helen Langley 470th of 545 women in the Open division.

If there was time left out there, it was on the sled pull, 3:11 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:27
    Running 1 9:39
    v median +3:31
    1000m SkiErg 6:48
    v median +1:30
  2. Block 02 11:16
    Running 2 6:08
    v median +0:47
    50m Sled Push 5:08
    v median +2:06
  3. Block 03 15:09
    Running 3 6:33
    v median +1:02
    50m Sled Pull 8:36
    v median +3:11
  4. Block 04 14:26
    Running 4 6:31
    v median +0:57
    80m Burpee Broad Jump 7:55
    v median +1:03
  5. Block 05 13:41
    Running 5 6:58
    v median +1:15
    1000m Row 6:43
    v median +1:11
  6. Block 06 8:51
    Running 6 6:36
    v median +1:02
    200m Farmers Carry 2:15
    v median −0:06
  7. Block 07 14:59
    Running 7 8:44
    v median +3:11
    100m Sandbag Lunges 6:15
    v median +1:10
  8. Block 08 17:25
    Running 8 7:47
    v median +1:57
    Wall Balls 9:38
    v median +2:47

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:16
0:21 0:55
B2 · 50m Sled Push
1:41
0:24 1:17
B3 · 50m Sled Pull
1:28
0:06 1:22
B4 · 80m Burpee Broad Jump
0:49
0:26 0:23
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:33
1:01 0:32
B7 · 100m Sandbag Lunges
1:45
0:58 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:20 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545