The race, in three figures
The race, in words
2:03:43 at Birmingham 2026 put Freya Melvin 481st of 545 women in the Open division.
The burpee broad jumps cost the most time: 3:17 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. 10:21 in the roxzone was slower than 85% of the field.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:33Running 1 8:12v median +2:04
-
Block 02 10:30Running 2 7:28v median +2:07
-
Block 03 15:03Running 3 7:53v median +2:22
-
Block 04 18:22Running 4 8:13v median +2:39
-
Block 05 15:05Running 5 8:29v median +2:46
-
Block 06 9:52Running 6 7:54v median +2:20
-
Block 07 13:04Running 7 7:43v median +2:10
-
Block 08 17:01Running 8 8:20v median +2:30
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.