The race, in three figures
The race, in words
2:08:49 at Birmingham 2026 put Joanna Jarocka 496th of 545 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:05 behind the median. The roxzone cost time: 10:47, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 7:50v median +1:42
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Block 02 9:59Running 2 6:56v median +1:35
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Block 03 15:44Running 3 7:13v median +1:42
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Block 04 20:07Running 4 7:10v median +1:36
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Block 05 14:44Running 5 7:44v median +2:01
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Block 06 9:40Running 6 7:21v median +1:47
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Block 07 16:48Running 7 7:20v median +1:47
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Block 08 17:45Running 8 7:55v median +2:05
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.