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Alex Palin & Emily Riley — Birmingham 2026

W 25-29 n = 585
Finish · net time
1:27:41
+0:48 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
306/585
25-29
52/95
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
133/585
Rank
Biggest loss
50m Sled Pull
+1:41
v median
558/585
Rank

The race, in words

Alex Palin & Emily Riley finished 306th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:27:41.

Nowhere gained more than the sandbag lunges: 0:34 on the median. On the sled pull the field had the edge, by 1:41. Stronger after halfway: 3:14 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:33
    v median +0:01
    v median −0:08
  2. Block 02 7:42
    Running 2 5:48
    v median +0:07
    v median −0:07
  3. Block 03 11:45
    Running 3 5:53
    v median −0:01
    v median +1:41
  4. Block 04 10:57
    Running 4 5:51
    v median −0:05
    v median +0:31
  5. Block 05 11:26
    Running 5 6:03
    v median +0:03
    1000m Row 5:23
    v median +0:07
  6. Block 06 7:28
    Running 6 5:46
    v median −0:11
    v median −0:09
  7. Block 07 9:09
    Running 7 5:55
    v median −0:02
    v median −0:34
  8. Block 08 10:16
    Running 8 5:51
    v median −0:12
    Wall Balls 4:25
    v median −0:13

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:12
0:21 0:51
B2 · 50m Sled Push
1:03
0:14 0:49
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
1:06
0:16 0:50
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:21
0:45 0:36
B7 · 100m Sandbag Lunges
1:22
0:44 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:48 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585