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Elizabeth Ellis & Sadie Ellis — Birmingham 2026

W 45-49 n = 585
Finish · net time
1:32:39
+5:46 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
384/585
45-49
47/69
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
221/585
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
477/585
Rank

The race, in words

1:32:39 at Birmingham 2026 put Elizabeth Ellis & Sadie Ellis 384th of 585 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 7:00
    v median +0:28
    v median +0:00
  2. Block 02 7:59
    Running 2 6:06
    v median +0:25
    v median −0:08
  3. Block 03 10:12
    Running 3 6:12
    v median +0:18
    v median −0:11
  4. Block 04 11:26
    Running 4 6:20
    v median +0:24
    v median +0:31
  5. Block 05 11:47
    Running 5 6:22
    v median +0:22
    1000m Row 5:25
    v median +0:09
  6. Block 06 8:27
    Running 6 6:23
    v median +0:26
    v median +0:13
  7. Block 07 11:00
    Running 7 6:19
    v median +0:22
    v median +0:53
  8. Block 08 11:52
    Running 8 6:22
    v median +0:19
    Wall Balls 5:30
    v median +0:52

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:24
0:22 1:02
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
1:32
0:51 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 49
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585