The race, in three figures
The race, in words
1:57:03 at Birmingham 2026 put Clara Llado 481st of 552 women in the Open division.
The sandbag lunges cost the most time: 4:02 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first. 9:57 in the roxzone was slower than 88% of the field.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:40v median +0:40
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Block 02 10:22Running 2 5:53v median +0:35
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Block 03 14:03Running 3 6:08v median +0:37
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Block 04 15:49Running 4 6:12v median +0:40
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Block 05 12:10Running 5 6:33v median +0:54
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Block 06 9:47Running 6 6:54v median +1:20
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Block 07 15:22Running 7 6:20v median +0:49
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Block 08 17:37Running 8 7:31v median +1:42
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.