The race, in three figures
The race, in words
Debbie Rookes finished 344th of 547 women in the Open division at Birmingham 2026, in 1:39:59.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:56 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:24v median +0:20
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Block 02 8:24Running 2 5:30v median +0:11
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Block 03 12:29Running 3 5:30v median −0:02
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Block 04 13:56Running 4 5:34v median −0:02
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Block 05 11:02Running 5 5:32v median −0:07
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Block 06 8:53Running 6 5:32v median +0:02
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Block 07 12:31Running 7 5:32v median +0:00
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Block 08 12:42Running 8 5:39v median −0:09
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.