The race, in three figures
The race, in words
Alessandra Teichman finished 361st of 547 women in the Open division at Birmingham 2026, in 1:41:22.
A station race more than a running one: 62% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 1:47 quicker than the median and 18th of 547. Stronger after halfway: 1:32 better against the middle of the field than before it.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:25v median +1:21
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Block 02 8:40Running 2 6:23v median +1:04
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Block 03 10:49Running 3 6:29v median +0:57
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Block 04 14:23Running 4 6:27v median +0:51
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Block 05 12:45Running 5 6:31v median +0:52
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Block 06 9:28Running 6 7:43v median +2:13
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Block 07 9:16Running 7 6:00v median +0:28
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Block 08 14:15Running 8 6:18v median +0:30
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.