The race, in three figures
The race, in words
1:23:02 at Birmingham 2026 put Lluna Sanglas & Beth Van Melsen 224th of 627 women's teams in the Doubles Open division, ahead of 64% of the field.
The burpee broad jumps cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:20v median −0:07
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Block 02 7:23Running 2 5:21v median −0:18
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Block 03 9:59Running 3 5:22v median −0:31
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Block 04 10:44Running 4 5:39v median −0:18
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Block 05 10:50Running 5 5:43v median −0:19
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Block 06 7:12Running 6 5:36v median −0:23
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Block 07 9:36Running 7 5:44v median −0:16
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Block 08 9:53Running 8 5:16v median −0:50
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.