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United Kingdom / Birmingham 2026 / Relay · Men / Season 9 (2026/27)

Sion Bowen & Ruben Paulino & Jack Hodges & Tom Cross — Birmingham 2026

M U40 n = 79
Finish · net time
1:31:07
+22:33 v median 1:08:34
Men
72/79
U40
50/54
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:17
v median
52/79
Rank
Biggest loss
Wall Balls
+2:35
v median
66/79
Rank

The race, in words

Sion Bowen & Ruben Paulino & Jack Hodges & Tom Cross finished 72nd of 79 men's teams in the Relay division at Birmingham 2026, in 1:31:07.

If there was time left out there, it was on the wall balls, 2:35 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it. 8:34 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:25
    v median +1:03
    1000m SkiErg 5:13
    v median +0:41
  2. Block 02 9:18
    Running 2 5:01
    v median +1:12
    50m Sled Push 4:17
    v median +1:24
  3. Block 03 9:56
    Running 3 6:05
    v median +2:12
    50m Sled Pull 3:51
    v median +0:17
  4. Block 04 10:32
    Running 4 4:52
    v median +1:07
    80m Burpee Broad Jump 5:40
    v median +2:01
  5. Block 05 8:43
    Running 5 4:00
    v median +0:04
    1000m Row 4:43
    v median +0:18
  6. Block 06 9:12
    Running 6 6:34
    v median +2:31
    200m Farmers Carry 2:38
    v median +0:52
  7. Block 07 11:18
    Running 7 5:47
    v median +1:51
    100m Sandbag Lunges 5:31
    v median +1:28
  8. Block 08 13:04
    Running 8 5:25
    v median +1:20
    Wall Balls 7:39
    v median +2:35

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
2:58
0:13 2:45
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:38
1:03 0:35
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 79

A pace, not a person: at every mat, the middle of the 79 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Elsewhere

The board

Relay · Men at Birmingham 2026

See this race on page 2
Source Unofficial
Event
Birmingham 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1943
Measured against
Men · n = 79