Skip to content

Jo Hardy & Karen Thompson — Birmingham 2026

W 45-49 n = 680
Finish · net time
1:21:19
−4:57 v median 1:26:16
Course −1:31 v season average ±0:18 · 2,085 teams
Women
235/680
45-49
27/86
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:20
v median
63/680
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
508/680
Rank

The race, in words

1:21:19 at Birmingham 2026 put Jo Hardy & Karen Thompson 235th of 680 women's teams in the Doubles Open division, ahead of 65% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:20
    v median −0:02
    v median +0:24
  2. Block 02 7:04
    Running 2 5:16
    v median −0:19
    v median −0:20
  3. Block 03 9:12
    Running 3 5:11
    v median −0:37
    v median −0:09
  4. Block 04 10:34
    Running 4 5:12
    v median −0:40
    v median +0:52
  5. Block 05 10:28
    Running 5 5:16
    v median −0:41
    1000m Row 5:12
    v median +0:01
  6. Block 06 6:55
    Running 6 5:12
    v median −0:43
    v median −0:07
  7. Block 07 8:53
    Running 7 5:13
    v median −0:42
    v median −0:06
  8. Block 08 10:46
    Running 8 5:23
    v median −0:37
    Wall Balls 5:23
    v median +0:51

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:57 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Women · n = 680