The race, in three figures
The race, in words
1:21:57 at Birmingham 2026 put Lizzie Heath & Alison Owen 251st of 680 women's teams in the Doubles Open division, ahead of 63% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:06 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:54v median +0:32
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Block 02 7:42Running 2 6:02v median +0:27
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Block 03 9:17Running 3 6:06v median +0:18
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Block 04 9:40Running 4 6:12v median +0:20
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Block 05 10:51Running 5 6:06v median +0:09
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Block 06 7:53Running 6 6:02v median +0:07
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Block 07 9:00Running 7 5:57v median +0:02
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Block 08 9:13Running 8 5:47v median −0:13
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.