The race, in three figures
The race, in words
2:10:56 at Birmingham 2026 put Michelle Allison 502nd of 545 women in the Open division.
If there was time left out there, it was on the wall balls, 4:08 behind the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:55Running 1 9:35v median +3:27
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Block 02 11:42Running 2 5:53v median +0:32
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Block 03 14:14Running 3 6:16v median +0:45
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Block 04 20:01Running 4 10:05v median +4:31
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Block 05 14:29Running 5 6:52v median +1:09
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Block 06 10:09Running 6 7:05v median +1:31
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Block 07 15:20Running 7 9:30v median +3:57
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Block 08 19:26Running 8 8:27v median +2:37
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.