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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Rebecca Sinclair

GBR W 25-29 n = 545
Finish · net time
2:17:09
+44:14 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
516/545
25-29
79/84
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
390/545
Rank
Biggest loss
80m Burpee Broad Jump
+6:23
v median
523/545
Rank

The race, in words

2:17:09 at Birmingham 2026 put Rebecca Sinclair 516th of 545 women in the Open division.

The burpee broad jumps cost the most time: 6:23 slower than the median. The race faded late: the second half went 5:52 worse against the middle of the field than the first.

The field ran 2:56 faster at Birmingham 2026 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:56
    v median +1:48
    1000m SkiErg 5:30
    v median +0:12
  2. Block 02 11:34
    Running 2 7:41
    v median +2:20
    50m Sled Push 3:53
    v median +0:51
  3. Block 03 14:28
    Running 3 7:45
    v median +2:14
    50m Sled Pull 6:43
    v median +1:18
  4. Block 04 21:20
    Running 4 8:05
    v median +2:31
    80m Burpee Broad Jump 13:15
    v median +6:23
  5. Block 05 14:56
    Running 5 8:58
    v median +3:15
    1000m Row 5:58
    v median +0:26
  6. Block 06 12:02
    Running 6 8:41
    v median +3:07
    200m Farmers Carry 3:21
    v median +1:00
  7. Block 07 17:11
    Running 7 8:36
    v median +3:03
    100m Sandbag Lunges 8:35
    v median +3:30
  8. Block 08 22:18
    Running 8 12:02
    v median +6:12
    Wall Balls 10:16
    v median +3:25

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:36
0:27 1:09
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:11
0:05 1:06
B4 · 80m Burpee Broad Jump
1:02
0:32 0:30
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
1:32
0:53 0:39
B7 · 100m Sandbag Lunges
1:58
1:08 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:06 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 54
Other races by Rebecca Sinclair
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545