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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Annastancia Zulu

GBR W 45-49 n = 545
Finish · net time
2:21:24
+48:29 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
521/545
45-49
66/66
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
268/545
Rank
Biggest loss
100m Sandbag Lunges
+7:45
v median
539/545
Rank

The race, in words

2:21:24 at Birmingham 2026 put Annastancia Zulu 521st of 545 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 7:45 behind the median. Stronger after halfway: 5:11 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:19
    Running 1 10:42
    v median +4:34
    1000m SkiErg 5:37
    v median +0:19
  2. Block 02 16:15
    Running 2 12:23
    v median +7:02
    50m Sled Push 3:52
    v median +0:50
  3. Block 03 15:32
    Running 3 8:57
    v median +3:26
    50m Sled Pull 6:35
    v median +1:10
  4. Block 04 21:05
    Running 4 6:41
    v median +1:07
    80m Burpee Broad Jump 14:24
    v median +7:32
  5. Block 05 13:17
    Running 5 6:54
    v median +1:11
    1000m Row 6:23
    v median +0:51
  6. Block 06 9:15
    Running 6 6:55
    v median +1:21
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 19:50
    Running 7 7:00
    v median +1:27
    100m Sandbag Lunges 12:50
    v median +7:45
  8. Block 08 20:07
    Running 8 9:31
    v median +3:41
    Wall Balls 10:36
    v median +3:45

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:01
0:22 0:39
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
1:22
0:06 1:16
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
1:16
0:43 0:33
B6 · 200m Farmers Carry
1:53
1:09 0:44
B7 · 100m Sandbag Lunges
2:10
1:02 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:21 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 55
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545