The race, in three figures
The race, in words
2:30:23 at Birmingham 2026 put Alisha Rodrigues 535th of 545 women in the Open division.
The wall balls cost the most time: 12:42 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. The roxzone cost time: 11:02, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 6:36v median +0:28
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Block 02 12:43Running 2 6:57v median +1:36
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Block 03 23:25Running 3 8:31v median +3:00
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Block 04 18:02Running 4 7:42v median +2:08
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Block 05 15:02Running 5 7:36v median +1:53
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Block 06 11:13Running 6 8:26v median +2:52
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Block 07 16:56Running 7 8:34v median +3:01
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Block 08 28:45Running 8 9:12v median +3:22
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.