The race, in three figures
The race, in words
2:31:17 at Birmingham 2026 put Shannon McNally 536th of 545 women in the Open division.
The burpee broad jumps cost the most time: 10:38 slower than the median. The race faded late: the second half went 8:06 worse against the middle of the field than the first. 10:58 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:46Running 1 8:31v median +2:23
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Block 02 11:43Running 2 8:08v median +2:47
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Block 03 14:28Running 3 8:22v median +2:51
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Block 04 26:17Running 4 8:47v median +3:13
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Block 05 15:38Running 5 9:37v median +3:54
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Block 06 12:41Running 6 9:01v median +3:27
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Block 07 21:55Running 7 8:49v median +3:16
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Block 08 23:58Running 8 10:07v median +4:17
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.