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Hardeep Attwal

GBR W 40-44 n = 552
Finish · net time
2:03:29
+31:09 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
503/552
40-44
80/88
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:39
v median
452/552
Rank
Biggest loss
50m Sled Pull
+3:53
v median
536/552
Rank

The race, in words

2:03:29 at Birmingham 2026 put Hardeep Attwal 503rd of 552 women in the Open division.

The sled pull cost the most time: 3:53 slower than the median. The race faded late: the second half went 8:02 worse against the middle of the field than the first. The roxzone cost time: 9:57, behind 88% of the field.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:48
    v median +0:48
    v median +0:41
  2. Block 02 9:44
    Running 2 5:52
    v median +0:34
    v median +0:39
  3. Block 03 15:49
    Running 3 6:36
    v median +1:05
    v median +3:53
  4. Block 04 15:20
    Running 4 6:35
    v median +1:03
    v median +2:07
  5. Block 05 13:28
    Running 5 7:20
    v median +1:41
    1000m Row 6:08
    v median +0:45
  6. Block 06 13:37
    Running 6 10:13
    v median +4:39
    v median +1:08
  7. Block 07 15:01
    Running 7 7:07
    v median +1:36
    v median +2:54
  8. Block 08 18:01
    Running 8 8:04
    v median +2:15
    Wall Balls 9:57
    v median +3:10

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:22
0:05 1:17
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:46
0:51 0:55
B7 · 100m Sandbag Lunges
2:13
1:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:08 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552