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Caroline Day

GBR W 30-34 n = 552
Finish · net time
2:06:33
+34:13 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
512/552
30-34
92/98
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
470/552
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
500/552
Rank

The race, in words

2:06:33 at Birmingham 2026 put Caroline Day 512th of 552 women in the Open division.

The burpee broad jumps cost the most time: 3:53 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:16, behind 90% of the field.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:33
    v median +1:33
    v median +0:25
  2. Block 02 10:50
    Running 2 7:09
    v median +1:51
    v median +0:28
  3. Block 03 14:47
    Running 3 7:29
    v median +1:58
    v median +1:58
  4. Block 04 18:11
    Running 4 7:40
    v median +2:08
    v median +3:53
  5. Block 05 14:01
    Running 5 7:52
    v median +2:13
    1000m Row 6:09
    v median +0:46
  6. Block 06 10:43
    Running 6 7:44
    v median +2:10
    v median +0:43
  7. Block 07 15:52
    Running 7 7:40
    v median +2:09
    v median +3:12
  8. Block 08 18:53
    Running 8 8:32
    v median +2:43
    Wall Balls 10:21
    v median +3:34

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:31
0:26 1:05
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:17
0:05 1:12
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
1:22
0:51 0:31
B6 · 200m Farmers Carry
1:36
0:59 0:37
B7 · 100m Sandbag Lunges
2:01
1:15 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:12 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552