The race, in three figures
The race, in words
2:32:43 at Birmingham 2026 put Mary Rose Andaquig 543rd of 552 women in the Open division.
The sandbag lunges cost the most time: 13:35 slower than the median. A harder second half: 17:20 more lost to the middle of the field after halfway than before it. 12:07 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 7:00v median +1:00
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Block 02 12:01Running 2 7:13v median +1:55
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Block 03 16:23Running 3 8:09v median +2:38
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Block 04 20:04Running 4 8:04v median +2:32
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Block 05 15:09Running 5 8:47v median +3:08
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Block 06 11:19Running 6 7:56v median +2:22
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Block 07 26:51Running 7 8:16v median +2:45
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Block 08 25:14Running 8 10:10v median +4:21
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.