The race, in three figures
The race, in words
3:25:40 at Birmingham 2026 put Alex Shaw 552nd of 552 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 18:27 behind the median. Stronger after halfway: 11:01 better against the middle of the field than before it. 16:35 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:42Running 1 9:10v median +3:10
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Block 02 20:46Running 2 9:42v median +4:24
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Block 03 27:49Running 3 10:19v median +4:48
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Block 04 35:58Running 4 10:53v median +5:21
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Block 05 16:53Running 5 10:41v median +5:02
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Block 06 14:01Running 6 10:33v median +4:59
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Block 07 27:50Running 7 10:55v median +5:24
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Block 08 30:14Running 8 13:23v median +7:34
Roxzone, per block
Approach · Exit 16:35
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.