The race, in three figures
The race, in words
1:40:47 at Birmingham 2026 put Paramjeet Kooner & Laura Akonor 470th of 585 women's teams in the Doubles Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:44 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:33v median +0:01
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Block 02 8:57Running 2 5:42v median +0:01
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Block 03 11:58Running 3 5:52v median −0:02
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Block 04 13:18Running 4 5:59v median +0:03
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Block 05 12:00Running 5 6:07v median +0:07
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Block 06 7:58Running 6 6:06v median +0:09
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Block 07 11:14Running 7 6:05v median +0:08
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Block 08 13:56Running 8 7:02v median +0:59
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.