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Paramjeet Kooner & Laura Akonor — Birmingham 2026

W 45-49 n = 585
Finish · net time
1:40:47
+13:54 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
470/585
45-49
55/69
Field beaten
20%

The race, in three figures

Field beaten
44%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
300/585
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
549/585
Rank

The race, in words

1:40:47 at Birmingham 2026 put Paramjeet Kooner & Laura Akonor 470th of 585 women's teams in the Doubles Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:44 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:33
    v median +0:01
    v median +0:46
  2. Block 02 8:57
    Running 2 5:42
    v median +0:01
    v median +1:14
  3. Block 03 11:58
    Running 3 5:52
    v median −0:02
    v median +1:55
  4. Block 04 13:18
    Running 4 5:59
    v median +0:03
    v median +2:44
  5. Block 05 12:00
    Running 5 6:07
    v median +0:07
    1000m Row 5:53
    v median +0:37
  6. Block 06 7:58
    Running 6 6:06
    v median +0:09
    v median +0:01
  7. Block 07 11:14
    Running 7 6:05
    v median +0:08
    v median +1:21
  8. Block 08 13:56
    Running 8 7:02
    v median +0:59
    Wall Balls 6:54
    v median +2:16

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
1:29
0:05 1:24
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:56
1:05 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 59
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585