The race, in three figures
The race, in words
1:51:03 at Birmingham 2026 put Debb Howcroft 440th of 547 women in the Open division.
The burpee broad jumps cost the most time: 2:28 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:07v median +1:03
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Block 02 9:45Running 2 6:00v median +0:41
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Block 03 12:56Running 3 6:00v median +0:28
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Block 04 15:18Running 4 6:03v median +0:27
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Block 05 13:07Running 5 6:49v median +1:10
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Block 06 8:18Running 6 6:05v median +0:35
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Block 07 14:17Running 7 6:50v median +1:18
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Block 08 16:14Running 8 7:20v median +1:32
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.