The race, in three figures
The race, in words
1:53:54 at Birmingham 2026 put Gemma Brooks 458th of 547 women in the Open division.
On the sled push the field had the edge, by 4:14. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
The field ran 1:37 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:28v median +0:24
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Block 02 13:21Running 2 5:52v median +0:33
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Block 03 12:44Running 3 6:04v median +0:32
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Block 04 15:28Running 4 6:20v median +0:44
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Block 05 12:33Running 5 6:30v median +0:51
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Block 06 9:08Running 6 6:06v median +0:36
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Block 07 13:17Running 7 6:28v median +0:56
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Block 08 17:16Running 8 6:57v median +1:09
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.