The race, in three figures
The race, in words
1:57:41 at Birmingham 2026 put Alice Rock 475th of 547 women in the Open division.
On the wall balls the field had the edge, by 6:59. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:42Running 1 7:13v median +1:09
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Block 02 9:51Running 2 6:32v median +1:13
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Block 03 13:00Running 3 6:23v median +0:51
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Block 04 15:47Running 4 6:26v median +0:50
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Block 05 13:03Running 5 6:43v median +1:04
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Block 06 9:33Running 6 7:02v median +1:32
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Block 07 12:06Running 7 6:22v median +0:50
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Block 08 21:21Running 8 7:22v median +1:34
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.