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Sandra Mackenzie

GBR W 40-44 n = 547
Finish · net time
2:04:00
+30:29 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
493/547
40-44
80/84
Field beaten
10%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
214/547
Rank
Biggest loss
80m Burpee Broad Jump
+9:18
v median
540/547
Rank

The race, in words

Sandra Mackenzie finished 493rd of 547 women in the Open division at Birmingham 2026, in 2:04:00.

Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. On the burpee broad jumps the field had the edge, by 9:18. Stronger after halfway: 6:58 better against the middle of the field than before it.

Athletes who raced both Birmingham 2026 and Dublin 2025 were 3:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 6:50
    v median +0:46
    v median +0:48
  2. Block 02 9:57
    Running 2 5:54
    v median +0:35
    v median +0:48
  3. Block 03 15:24
    Running 3 6:00
    v median +0:28
    v median +3:49
  4. Block 04 22:11
    Running 4 6:06
    v median +0:30
    v median +9:18
  5. Block 05 12:48
    Running 5 6:26
    v median +0:47
    1000m Row 6:22
    v median +0:55
  6. Block 06 8:12
    Running 6 6:01
    v median +0:31
    v median −0:07
  7. Block 07 13:29
    Running 7 6:13
    v median +0:41
    v median +2:13
  8. Block 08 18:17
    Running 8 6:27
    v median +0:39
    Wall Balls 11:50
    v median +4:50

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
2:27
0:13 2:14
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
2:06
0:26 1:40
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:58
1:01 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:32 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Other races by Sandra Mackenzie
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547