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Mia Degerholm

GBR W 16-24 n = 547
Finish · net time
2:04:24
+30:53 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
494/547
16-24
55/61
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:10
v median
260/547
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
477/547
Rank

The race, in words

2:04:24 at Birmingham 2026 put Mia Degerholm 494th of 547 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:32 behind the median. Stronger after halfway: 3:56 better against the middle of the field than before it.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:14
    Running 1 8:19
    v median +2:15
    v median +0:40
  2. Block 02 11:30
    Running 2 7:11
    v median +1:52
    v median +1:04
  3. Block 03 15:39
    Running 3 7:43
    v median +2:11
    v median +2:21
  4. Block 04 18:18
    Running 4 7:59
    v median +2:23
    v median +3:32
  5. Block 05 14:03
    Running 5 7:55
    v median +2:16
    1000m Row 6:08
    v median +0:41
  6. Block 06 11:26
    Running 6 7:51
    v median +2:21
    v median +1:17
  7. Block 07 14:40
    Running 7 7:51
    v median +2:19
    v median +1:46
  8. Block 08 15:00
    Running 8 8:10
    v median +2:22
    Wall Balls 6:50
    v median −0:10

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:28
0:24 1:04
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
1:11
0:34 0:37
B6 · 200m Farmers Carry
1:31
0:53 0:38
B7 · 100m Sandbag Lunges
1:58
0:59 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:56 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547