The race, in three figures
The race, in words
A top 10% finish for Lucy Jones & Araminta Woolger & Anna Aviles & Ysabelle martin at Birmingham 2026: 1:01:23, 5th of 87 women's teams in the Relay division.
Nowhere gained more than the sled pull: 1:30 on the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:45, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:13v median −1:18
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Block 02 5:47Running 2 3:27v median −1:22
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Block 03 6:50Running 3 3:51v median −0:52
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Block 04 7:41Running 4 3:41v median −0:53
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Block 05 8:14Running 5 3:48v median −1:04
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Block 06 5:38Running 6 3:50v median −1:05
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Block 07 6:47Running 7 3:59v median −0:40
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Block 08 7:19Running 8 3:54v median −1:00
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.