The race, in three figures
The race, in words
In the Relay division at Birmingham 2026, Sally Taylor & Sophie Tudor & Kate Russell & Amira Mansour crossed the line in 1:10:20: 21st of 87 women's teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 24th of 87. On the burpee broad jumps the field had the edge, by 0:40. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:00v median −0:31
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Block 02 6:39Running 2 4:08v median −0:41
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Block 03 8:43Running 3 4:17v median −0:26
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Block 04 10:00Running 4 4:33v median −0:01
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Block 05 8:45Running 5 3:55v median −0:57
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Block 06 5:38Running 6 3:52v median −1:03
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Block 07 6:54Running 7 3:43v median −0:56
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Block 08 8:33Running 8 4:34v median −0:20
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.