The race, in three figures
The race, in words
In the Relay division at Birmingham 2026, Agnese Bremze & Lyn Stafford & Elizabeth Cairns-Terry & Heidi Turner crossed the line in 1:13:36: 31st of 87 women's teams, faster than 64% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. On the wall balls the field had the edge, by 0:49. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:10v median −0:21
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Block 02 6:34Running 2 4:09v median −0:40
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Block 03 8:38Running 3 4:33v median −0:10
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Block 04 8:34Running 4 4:33v median −0:01
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Block 05 9:29Running 5 4:58v median +0:06
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Block 06 6:41Running 6 4:47v median −0:08
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Block 07 7:32Running 7 4:30v median −0:09
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Block 08 10:03Running 8 4:20v median −0:34
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.